Student Athlete Hours: Students MUST sign up for a designated training time. Priority is given to in-season athletes. Times listed below are start times. Students must sign up and arrive on time. All students must clear a thermal screen immediately before any training session. Sessions run approximately 45 minutes. All students must follow a program provided by the Lovett Strength and Conditioning staff.
These sessions are available to 10th - 12th graders. 9th Graders will have the opportunity to train during 9th grade PE and Advanced Fitness.
Overview of Programs: Programs are designed and delivered through the CoachMePlus app. Workouts are programmed for three (3) days per week: Day 1: Monday, Tuesday; Day 2: Wednesday, Thursday; Day 3, Thursday, Friday.
Strength Training Sessions
Monday through Thursday - 7:00am, 3:30pm, 4:15pm, 5:00pm
General Operating Hours Faculty and Staff: Faculty and staff may train at any time between the posted hours of operation.
Monday through Thursday - 6:00am to 7:00pm
Friday - 6:00am to 5:00pm